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Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz
Nutri-Score D NOVA 4
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Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz
Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz by Kellogg's provides 357 kcal per 100 g, with 21.4 g of sugars and 7.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Container (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 390 −8% | |
| Total fat | 0 g | 0 g | 0% | 9.1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 85.7 g | 24 g | 9% | 66.3 +29% |
| Total sugars | 21.4 g | 6 g | 18.2 +17% | |
| Added sugars | 10.7 g | 3 g | 6% | 13 −17% |
| Dietary fiber | 8.3 g | 2.3 g | 8% | 8 |
| Protein | 7.1 g | 2 g | 4% | 10.2 −30% |
| Salt | 1.6 g | 0.5 g | 0.7 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4917 Breakfast cereals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, rice, sugar, milled corn, wheat bran, contains 2% or less of salt, malt flavor, cinnamon. Vitamins and Minerals: Vitamin C (ascorbic acid), niacinamide, reduced iron, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin hydrochloride), vitamin A palmitate, folic acid, vitamin B12, vitamin D3.
- Allergens
- Gluten
Product details
- Serving size
- 1 Container (28 g)
- Sold in
- United States
- Barcode
- 0038000929342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?
Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contains 357 kcal per 100 g and about 100 kcal per serving (1 Container (28 g)).
How much sugar is in Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz?
Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kellogg'S Frosted Flakes Cereal Multi Grain Cinnamon 1Oz contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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