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Kelloggs breakfast cereal

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kellogg's product.

Nutri-Score D NOVA 4

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Kelloggs breakfast cereal

by Kellogg's in Extruded cereals Barcode 0038000143939
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Kelloggs breakfast cereal by Kellogg's provides 367 kcal per 100 g, with 23.3 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
23.3 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (41 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 150 kcal 385 −5%
Total fat 6.7 g 2.7 g 3% 5 +34%
Saturated fat 0.7 g 0.3 g 2% 1.1 −36%
Carbohydrates 80 g 32.8 g 12% 74.6 +7%
Total sugars 23.3 g 9.6 g 21.7 +8%
Added sugars 12.4 g 5.1 g 10% 16.5 −25%
Dietary fiber 7.3 g 3 g 11% 7.4
Protein 6.7 g 2.7 g 5% 8.8 −24%
Salt 1.6 g 0.7 g 0.7 +116%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 18%
Sugars higher 45%
Salt higher 5%
Saturated fat lower 46%
Protein top 78%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain wheat, rice, sugar, pecans (pecans, rosemary extract for freshness), wheat bran, contains 2% or less of salt, brown sugar syrup, cinnamon, malt flavor, mixed tocopherols (vitamin e) for freshness, baking soda, bht for freshness. vitamins and minerals: reduced iron, vitamin c (ascorbic acid), niacinamide, vitamin e acetate, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

May contain palm oil
Allergens
GlutenNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (41 g)
Sold in
United States
Barcode
0038000143939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kelloggs breakfast cereal?

Kelloggs breakfast cereal contains 367 kcal per 100 g and about 150 kcal per serving (1 cup (41 g)).

How much sugar is in Kelloggs breakfast cereal?

Kelloggs breakfast cereal has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Kelloggs breakfast cereal healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Kelloggs breakfast cereal contain?

According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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