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Kelloggs breakfast cereal
Kelloggs breakfast cereal by Kelloggs Special provides 405 kcal per 100 g, with 31 g of sugars and 7.1 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 524 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 170 kcal | 385 +5% | |
| Total fat | 7.1 g | 3 g | 4% | 5 +44% |
| Saturated fat | 6 g | 2.5 g | 13% | 1.1 +444% |
| Carbohydrates | 81 g | 34 g | 12% | 74.6 +9% |
| Total sugars | 31 g | 13 g | 21.7 +43% | |
| Added sugars | 11.1 g | 4.7 g | 9% | 16.5 −33% |
| Dietary fiber | 7.1 g | 3 g | 11% | 7.4 |
| Protein | 7.1 g | 3 g | 6% | 8.8 −19% |
| Salt | 1.5 g | 0.6 g | 0.7 +99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, vanilla extract), wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavors, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.
- Allergens
- GlutenSoybeans
- May contain traces
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 524 g
- Serving size
- 1 cup (42 g)
- Sold in
- French Polynesia, United States
- Barcode
- 0038000143632
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kelloggs breakfast cereal?
Kelloggs breakfast cereal contains 405 kcal per 100 g and about 170 kcal per serving (1 cup (42 g)).
How much sugar is in Kelloggs breakfast cereal?
Kelloggs breakfast cereal has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Kelloggs breakfast cereal healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kelloggs breakfast cereal contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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