Kefir owoce leśne 0%

by Tesco 450 g in Kefir Barcode 5051007010665
Poor nutritional quality
Ultra-processed food

Kefir owoce leśne 0% by Tesco provides 66 kcal per 100 g, with 13 g of sugars and 3.4 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category and comes in a 450 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
13 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 297 kcal 61 +9%
Total fat 0 g 0 g 0% 2.5 −100%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 13 g 58.5 g 21% 6.1 +112%
Total sugars 13 g 58.5 g 5.5 +136%
Added sugars 12.4 g 55.9 g 112% 2.1 +503%
Protein 3.4 g 15.3 g 31% 3.3
Salt 0.1 g 0.5 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1222 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 32%
Sugars higher 3%
Salt lower 25%
Saturated fat lower 1%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_mleko_ odtłuszczone pasteryzowane, wsad owocowy 11% (cukier, sok aroniowy z soku zagęszczonego 5% , sok jeżynowy z soku zagęszczonego 5%, sok jagodowy z soku zagęszczonego 5%, sok truskawkowy z soku zagęszczonego 5%, syrop glukozowo-fruktozowy (z _pszenicy_), skrobia modyfikowana, aromaty, koncentrat z marchwi, winogron i aronii, regulator kwasowości (kwas cytrynowy), barwnik (koszenila)], cukier, odtłuszczone _mleko_ w proszku, żywe kultury bakterii fermentacji mlekowej.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
450g
Sold in
Poland
Barcode
5051007010665

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir owoce leśne 0%?

Kefir owoce leśne 0% contains 66 kcal per 100 g and about 297 kcal per serving (450g).

How much sugar is in Kefir owoce leśne 0%?

Kefir owoce leśne 0% has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir owoce leśne 0% healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir owoce leśne 0% vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir owoce leśne 0% contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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