Kefir Naturell

by Arla 1000g in Kefir Barcode 7310865890078
Good nutritional quality
Unprocessed or minimally processed

Kefir Naturell by Arla provides 50 kcal per 100 g, with 3.9 g of sugars and 3.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 1000g pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
1.6 g · Moderate
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 50 kcal 61 −18%
Total fat 2.5 g 2.5
Saturated fat 1.6 g 1.6
Carbohydrates 3.9 g 6.1 −36%
Total sugars 3.9 g 5.5 −29%
Added sugars 0 g 2.1 −100%
Dietary fiber 0 g 0.3 −100%
Protein 3.5 g 3.3 +6%
Salt 0.1 g 0.1 −12%

Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories lower 34%
Sugars lower 33%
Salt lower 25%
Saturated fat higher 44%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mjölk, syrningskultur, jäst, D-vitamin, laktasenzym

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
1000g
Sold in
Sweden
Barcode
7310865890078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Naturell?

Kefir Naturell contains 50 kcal per 100 g.

How much sugar is in Kefir Naturell?

Kefir Naturell has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kefir Naturell healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir Naturell vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir Naturell contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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