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Kefir Live Yoghurt Natural
Kefir Live Yoghurt Natural by Bio.me provides 57 kcal per 100 g, with 1.2 g of sugars and 4.8 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Kefir category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 57 kcal | 57 kcal | 61 −6% | |
| Total fat | 3.1 g | 3.1 g | 4% | 2.5 +25% |
| Saturated fat | 2.6 g | 2.6 g | 13% | 1.6 +64% |
| Carbohydrates | 7.2 g | 7.2 g | 3% | 6.1 +18% |
| Total sugars | 1.2 g | 1.2 g | 5.5 −78% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Protein | 4.8 g | 4.8 g | 10% | 3.3 +45% |
| Salt | 0.2 g | 0.2 g | 0.1 +68% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.
Compared with other kefir
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yoghurt (Milk), Fermented with 18 Different Live and Active Cultures, Chicory Root Fibre
- Allergens
- Milk
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- No added sugar
- Sold in
- United Kingdom
- Barcode
- 5060853641176
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kefir Live Yoghurt Natural?
Kefir Live Yoghurt Natural contains 57 kcal per 100 g and about 57 kcal per serving (1 portion (100 g)).
How much sugar is in Kefir Live Yoghurt Natural?
Kefir Live Yoghurt Natural has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kefir Live Yoghurt Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kefir Live Yoghurt Natural vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kefir Live Yoghurt Natural contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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