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Protein granola
Protein granola by Bio.me provides 403 kcal per 100 g, with 12.3 g of sugars and 16 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 360g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 403 kcal | 242 kcal | 417 | |
| Total fat | 14.2 g | 8.5 g | 11% | 14.8 |
| Saturated fat | 1.7 g | 1 g | 5% | 3.7 −55% |
| Carbohydrates | 50 g | 30 g | 11% | 56.3 −11% |
| Total sugars | 12.3 g | 7.4 g | 14.5 −15% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 19 g | 11.4 g | 41% | 9.2 +106% |
| Protein | 16 g | 9.6 g | 19% | 11.4 +40% |
| Salt | 0.2 g | 0.1 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholegrain Oats (53%), Dates, Chicory Root Fibre, Seeds (Sunflower, Brown Linseed), Soy Protein Crispie (Isolated Soy Protein), Skin On Hazelnuts (2%), Dried Carrot, Cocoa Powder (2%), Cocoa Paste (2%), Extra Virgin Olive Oil, Quinoa, Natural Flavourings.
- Allergens
- Soybeans
Product details
- Quantity
- 360g
- Serving size
- 1 serving (60 g)
- Labels & certifications
- No added sugar
- Sold in
- Ireland, United Kingdom
- Barcode
- 5060853640131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein granola?
Protein granola contains 403 kcal per 100 g and about 242 kcal per serving (1 serving (60 g)).
How much sugar is in Protein granola?
Protein granola has 12.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein granola healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein granola contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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