Kefir Drink

by Milram 500 g in Kefir Barcode 4036300140357
Poor nutritional quality

Kefir Drink by Milram provides 66 kcal per 100 g, with 9.3 g of sugars and 3.2 g of protein. That is 68% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Kefir category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
1 g · Low
Sugars
9.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 500 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 66 kcal 330 kcal 61 +9%
Total fat 1.4 g 7 g 9% 2.5 −43%
Saturated fat 1 g 5 g 25% 1.6 −37%
Carbohydrates 9.3 g 46.5 g 17% 6.1 +52%
Total sugars 9.3 g 46.5 g 5.5 +68%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 3.2 g 16 g 32% 3.3
Salt 0.3 g 1.3 g 0.1 +130%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1217 Kefir products on Foodmetria.

Compared with other kefir

Calories higher 32%
Sugars higher 15%
Salt higher 4%
Saturated fat lower 36%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
500 g
Sold in
Germany
Barcode
4036300140357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir Drink?

Kefir Drink contains 66 kcal per 100 g and about 330 kcal per serving (500 g).

How much sugar is in Kefir Drink?

Kefir Drink has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kefir Drink healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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