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Kefir

by Robcio 400 g in Kefir Barcode 5908312380603

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Unprocessed or minimally processed

Kefir by Robcio provides 43 kcal per 100 g and 3.1 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Kefir category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat

1.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	43 kcal	61 −29%
Total fat	1.5 g	2.5 −39%
Carbohydrates	4.2 g	6.1 −31%
Added sugars	0 g	2.1 −100%
Protein	3.1 g	3.3 −7%

Category average across 1222 Kefir products on Foodmetria.

Compared with other kefir

Calories

lower 17%

Protein

top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mleko pasteryzowane, enzym - laktaza, żywe kultury bakterii w tym Lactobacillus rhamnosus.

Not vegan

Allergens: Milk

Product details

Quantity: 400 g
Labels & certifications: No lactose
Sold in: Poland
Barcode: 5908312380603

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kefir?

Kefir contains 43 kcal per 100 g.

Is Kefir healthy?

It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kefir vegan?

Based on its ingredient list, it is not vegan.

What allergens does Kefir contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.