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Kater Frühstück
Kater Frühstück by Appel provides 168 kcal per 100 g, with 2.6 g of sugars and 10.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 200g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 168 kcal | 206 −19% | |
| Total fat | 11.4 g | 11.4 g | 15% | 15.3 −26% |
| Saturated fat | 2.5 g | 2.5 g | 13% | 3 −18% |
| Carbohydrates | 4.9 g | 4.9 g | 2% | 3.4 +44% |
| Total sugars | 2.6 g | 2.6 g | 2.6 | |
| Added sugars | 1.8 g | 1.8 g | 4% | 1.9 −7% |
| Dietary fiber | 0.3 g | 0.3 g | 1% | 0.3 |
| Protein | 10.5 g | 10.5 g | 21% | 13.5 −22% |
| Salt | 1.7 g | 1.7 g | 3 −44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Heringsfilets (60%), Wasser, Tomatenmark (8,5%), Gurken (3,8 %), Zwiebeln (3,8 %), Rapsöl, Zucker, Stärke, Speisesalz, Gewürze, Branntweinessig, Verdickungsmittel: Guarkernmehl; Gewürzextrakte.
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4020500922608
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kater Frühstück?
Kater Frühstück contains 168 kcal per 100 g and about 168 kcal per serving (100 g).
How much sugar is in Kater Frühstück?
Kater Frühstück has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kater Frühstück healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kater Frühstück vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kater Frühstück contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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