Kasza gryczana prażona

by lubię 400g in Buckwheat Barcode 5908267101179
Good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Kasza gryczana prażona by lubię provides 350 kcal per 100 g, with 1.7 g of sugars and 14 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 350
Total fat 2.6 g 3.1 −16%
Saturated fat 0.6 g 0.6 −6%
Carbohydrates 65 g 66.7
Total sugars 1.7 g 1.3 +31%
Added sugars 0 g 0.5 −100%
Dietary fiber 5.4 g 5.8 −7%
Protein 14 g 11.8 +19%
Salt 0 g 0.1 −89%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 49%
Sugars higher 22%
Salt lower 44%
Saturated fat lower 40%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

kasza gryczana

Palm oil freeVeganVegetarian

Product details

Quantity
400g
Sold in
France
Barcode
5908267101179

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kasza gryczana prażona?

Kasza gryczana prażona contains 350 kcal per 100 g.

How much sugar is in Kasza gryczana prażona?

Kasza gryczana prażona has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Kasza gryczana prażona healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kasza gryczana prażona vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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