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Kari's Knekke Brød zeewier wakame
Kari's Knekke Brød zeewier wakame by Kari's provides 371 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crispbreads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 371 kcal | 393 −6% |
| Total fat | 17 g | 10.2 +67% |
| Saturated fat | 2.1 g | 1.9 +9% |
| Carbohydrates | 36 g | 57.3 −37% |
| Total sugars | 1.1 g | 2.9 −62% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 8.2 g | 12.1 −32% |
| Protein | 13 g | 12.4 +5% |
| Salt | 1 g | 1.3 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 776 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken*. Dinkelflocken*. Sonnenblumenkerne*, Hafer - mehl*. Leinsamen*. Sesam - samen*, Dinkelmehl*, Sonnenblumenöl*, Algenmix*, Wakame - Algen(1%)*. Seegraspulver*. Meersalz, Zwiebelpulver* und Knoblauchpulver*.
- Allergens
- GlutenSesame seeds
Product details
- Sold in
- Germany
- Barcode
- 8719992416417
Prices reported by shoppers
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Recipe & label changes
-
September 23, 2026
- Name: — → Kari's Knekke Brød zeewier wakame
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Kari's Knekke Brød zeewier wakame?
Kari's Knekke Brød zeewier wakame contains 371 kcal per 100 g.
How much sugar is in Kari's Knekke Brød zeewier wakame?
Kari's Knekke Brød zeewier wakame has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kari's Knekke Brød zeewier wakame healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kari's Knekke Brød zeewier wakame contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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