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Kap-Seehecht Filets
Kap-Seehecht Filets by Golden Seafood provides 73 kcal per 100 g, with 0.6 g of sugars and 12.2 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fillets category and comes in a 4pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 73 kcal | 163 −55% |
| Total fat | 1.8 g | 8.7 −79% |
| Saturated fat | 0.4 g | 1.8 −77% |
| Carbohydrates | 2 g | 5.2 −61% |
| Total sugars | 0.6 g | 1.2 −49% |
| Added sugars | 0.2 g | 0.8 −73% |
| Protein | 12.2 g | 15.8 −23% |
| Salt | 0.4 g | 1.6 −73% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 385 Fish fillets products on Foodmetria.
Compared with other fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kap-Seehechtfilet (84%), Wasser, Maltodextrin, Olivenöl (1%), Sonnenblumenöl, Maisstärke, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Zucker, Kräuter (Rosmarin, Petersilie, Salbei), schwarzer Pfeffer, Zwiebelpulver, Knoblauchpulver, Säuerungsmittel: Citronensäure. Kann Spuren von Sellerie enthalten.
- May contain traces
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4pcs
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4061459298369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kap-Seehecht Filets?
Kap-Seehecht Filets contains 73 kcal per 100 g.
How much sugar is in Kap-Seehecht Filets?
Kap-Seehecht Filets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kap-Seehecht Filets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kap-Seehecht Filets contain?
No allergens are listed in the label data. It may also contain traces of celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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