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Kana-couscous power bowl
Couscousia, lehtikaalia, kuivattua aprikoosia ja kookoslastuja sisältävä broilerisalaatti
Kana-couscous power bowl by Saarioinen provides 190 kcal per 100 g, with 5.5 g of sugars and 5.4 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lettuces category and comes in a 280 g pack. Contains: gluten, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 57 +235% |
| Total fat | 9 g | 3.1 +187% |
| Saturated fat | 1.8 g | 0.6 +213% |
| Carbohydrates | 22 g | 4.6 +380% |
| Total sugars | 5.5 g | 2.1 +157% |
| Dietary fiber | 2.6 g | 1.8 +48% |
| Protein | 5.4 g | 2.1 +153% |
| Salt | 0.8 g | 0.4 +89% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 353 Lettuces products on Foodmetria.
Compared with other lettuces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Couscous (vehnäsuurimo) 41%, uunipaahdettu broilerinfilee 14% (broilerinfilee (EU), vesi, tapiokatärkkelys, suola, maltodekstriini), paprikatahna [paahdettu paprika 67 %, rapsiöljy, vesi, balsamiviinietikka, fariinisokeri, muunnettu maissitärkkelys, valkosipuli, jodioitu suola, mausteet (mm. chili), sitruunatäysmehutiiviste, säilöntäaine (E 202)], granaattiomenan siemen, porkkana, rypsiöljy, kuivattu aprikoosi (_rikkidioksidi_), lehtikaali, korintti, kookoslastu, balsamiviinietikka, mausteet (mm. mustapippuri, korianteri), persilja, jodioitu suola, sitruunamehu, inkivääritahna (sokeri, _soijaöljy_), punaviinietikka, vanilliinisokeri, sakeuttamisaine (E 415), säilöntäaine (E 221), aromit.
- Allergens
- GlutenSoybeansSulphur dioxide and sulphites
- May contain traces
- GlutenNutsPeanutsLuu
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Labels & certifications
- No lactose
- Sold in
- Finland
- Barcode
- 6412000036905
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kana-couscous power bowl?
Kana-couscous power bowl contains 190 kcal per 100 g.
How much sugar is in Kana-couscous power bowl?
Kana-couscous power bowl has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kana-couscous power bowl healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Kana-couscous power bowl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Kana-couscous power bowl contain?
According to the label data it contains: Gluten, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of nuts, peanuts, luu. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 15, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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