Kalles Original

by Ikea 190g in Fish and meat and eggs Barcode 7311170031118
Bad nutritional quality
Processed food

Kalles Original by Ikea provides 400 kcal per 100 g, with 12 g of sugars and 9.5 g of protein. That is 1038% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Fish and meat and eggs category and comes in a 190g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
2.5 g · Moderate
Sugars
12 g · Moderate
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 400 kcal 249 +60%
Total fat 33 g 16.2 +103%
Saturated fat 2.5 g 4.1 −39%
Carbohydrates 16 g 3.5 +351%
Total sugars 12 g 1.1 +1038%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.5 −100%
Protein 9.5 g 22.5 −58%
Salt 5.3 g 2.7 +98%

Category average across 79 Fish and meat and eggs products on Foodmetria.

Compared with other fish and meat and eggs

Calories higher 15%
Sugars higher 3%
Salt higher 5%
Saturated fat lower 33%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

preservative e202

Palm oil freeVeganVegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190g
Labels & certifications
SustainableSustainable fisheryKosherGreen DotKosher-parveSustainable Seafood MSCMSC C 50756
Sold in
France, Germany, Sweden
Barcode
7311170031118

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kalles Original?

Kalles Original contains 400 kcal per 100 g.

How much sugar is in Kalles Original?

Kalles Original has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Kalles Original healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Kalles Original vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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