Flavoursome 2 salmon fillets

by Asda 240g in Fish and meat and eggs Barcode 19566328
Very good nutritional quality

Flavoursome 2 salmon fillets by Asda provides 232 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish and meat and eggs category and comes in a 240g pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
0 g · Low
Sugars
0.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 249 −7%
Total fat 16 g 16.2
Saturated fat 0 g 4.1 −100%
Carbohydrates 0.5 g 3.5 −86%
Total sugars 0.5 g 1.1 −53%
Dietary fiber 0 g 0.5 −100%
Protein 22 g 22.5
Salt 0.2 g 2.7 −91%

Category average across 79 Fish and meat and eggs products on Foodmetria.

Compared with other fish and meat and eggs

Calories lower 38%
Sugars lower 25%
Salt lower 5%
Saturated fat lower 1%
Protein top 59%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
240g
Sold in
United Kingdom
Barcode
19566328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flavoursome 2 salmon fillets?

Flavoursome 2 salmon fillets contains 232 kcal per 100 g.

How much sugar is in Flavoursome 2 salmon fillets?

Flavoursome 2 salmon fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flavoursome 2 salmon fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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