Comparison
Oeufs de truite vs Kalles Original
Overall, Oeufs de truite has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Oeufs de truite | Kalles Original |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 174 kcal | 400 kcal |
| Fat | 6.1 g | 33 g |
| Saturated fat | 0.9 g | 2.5 g |
| Sugars | 0.5 g | 12 g |
| Salt | 2.6 g | 5.3 g |
| Fiber | 0.5 g | 0 g |
| Protein | 26 g | 9.5 g |
| Additives | 0 | 1 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de truite has 56% fewer calories (174 kcal vs 400 kcal).
- Oeufs de truite has 82% less fat (6.1 g vs 33 g).
- Oeufs de truite has 64% less saturated fat (0.9 g vs 2.5 g).
- Oeufs de truite has 96% less sugar (0.5 g vs 12 g).
- Oeufs de truite has 51% less salt (2.6 g vs 5.3 g).
- Oeufs de truite has 100% more fiber (0.5 g vs 0 g).
- Oeufs de truite has 63% more protein (26 g vs 9.5 g).
- Oeufs de truite has the better Nutri-Score.
- Only Oeufs de truite lists: Fish.
Ingredients
Oeufs de truite
Oeufs de truite ( Oncorhynchus mykiss )(POISSON) élevée en France ou en Espagne 97%, sel
Kalles Original
preservative e202
FAQ
Which is healthier: Oeufs de truite or Kalles Original?
Overall, Oeufs de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de truite has fewer calories: 174 kcal versus 400 kcal per 100 g.
Which has less sugar?
Oeufs de truite has less sugar: 0.5 g versus 12 g per 100 g.