Caviar français Monoprix Gourmet vs Oeufs de truite
Overall, Oeufs de truite has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Caviar français Monoprix Gou... | Oeufs de truite |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 3 |
| Calories | 256 kcal | 174 kcal |
| Fat | 21 g | 6.1 g |
| Saturated fat | 4.3 g | 0.9 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 2.9 g | 2.6 g |
| Fiber | 0 g | 0.5 g |
| Protein | 24 g | 26 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oeufs de truite has 32% fewer calories (174 kcal vs 256 kcal).
- Oeufs de truite has 71% less fat (6.1 g vs 21 g).
- Oeufs de truite has 79% less saturated fat (0.9 g vs 4.3 g).
- Oeufs de truite has 38% less sugar (0.5 g vs 0.8 g).
- Oeufs de truite has 100% more fiber (0.5 g vs 0 g).
- Oeufs de truite has the better Nutri-Score.
- Only Oeufs de truite lists: Fish.
Ingredients
Caviar français Monoprix Gourmet
Œufs d'ESTURGEON sibérien 95% (acipenser baerII élevé en France) - sel.
Oeufs de truite
Oeufs de truite ( Oncorhynchus mykiss )(POISSON) élevée en France ou en Espagne 97%, sel
FAQ
Which is healthier: Caviar français Monoprix Gourmet or Oeufs de truite?
Overall, Oeufs de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oeufs de truite has fewer calories: 174 kcal versus 256 kcal per 100 g.
Which has less sugar?
Oeufs de truite has less sugar: 0.5 g versus 0.8 g per 100 g.