Œufs de Lompe vs Kalles Original
Overall, Œufs de Lompe has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Œufs de Lompe | Kalles Original |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 78 kcal | 400 kcal |
| Fat | 3.5 g | 33 g |
| Saturated fat | 1.3 g | 2.5 g |
| Sugars | 0.5 g | 12 g |
| Salt | 4 g | 5.3 g |
| Fiber | 0 g | 0 g |
| Protein | 11 g | 9.5 g |
| Additives | 9 | 1 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Œufs de Lompe has 81% fewer calories (78 kcal vs 400 kcal).
- Œufs de Lompe has 89% less fat (3.5 g vs 33 g).
- Œufs de Lompe has 48% less saturated fat (1.3 g vs 2.5 g).
- Œufs de Lompe has 96% less sugar (0.5 g vs 12 g).
- Œufs de Lompe has 25% less salt (4 g vs 5.3 g).
- Œufs de Lompe has 14% more protein (11 g vs 9.5 g).
- Kalles Original is less processed (lower NOVA group).
- Only Œufs de Lompe lists: Fish.
Ingredients
Œufs de Lompe
Œufs de lompe (_poisson_) salés 84% (Œufs de lompe (_poisson_) 80% (Cyclopterus lumpus), sel, antioxydant : extrait de romarin), eau, stabilisants : gomme xanthane et glycérol, colorants: complexes cuivre-chlorophylles et cuivre-chlorophyllines, noir brillant PN, caramel au sulfite d'ammonium et anthocyanes.
Kalles Original
preservative e202
FAQ
Which is healthier: Œufs de Lompe or Kalles Original?
Overall, Œufs de Lompe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de Lompe has fewer calories: 78 kcal versus 400 kcal per 100 g.
Which has less sugar?
Œufs de Lompe has less sugar: 0.5 g versus 12 g per 100 g.