2 smoked basa fillets

by Asda 230 g in Fish and meat and eggs Barcode 5052449274912
Very good nutritional quality

2 smoked basa fillets by Asda provides 92 kcal per 100 g, with 0.5 g of sugars and 21 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fish and meat and eggs category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 92 kcal 249 −63%
Total fat 0.9 g 16.2 −94%
Saturated fat 0.3 g 4.1 −93%
Carbohydrates 1 g 3.5 −72%
Total sugars 0.5 g 1.1 −53%
Dietary fiber 0.5 g 0.5 −9%
Protein 21 g 22.5 −7%
Salt 1.1 g 2.7 −60%

Category average across 79 Fish and meat and eggs products on Foodmetria.

Compared with other fish and meat and eggs

Calories lower 6%
Sugars lower 25%
Salt lower 22%
Saturated fat lower 3%
Protein top 63%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230 g
Sold in
United Kingdom
Barcode
5052449274912

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 smoked basa fillets?

2 smoked basa fillets contains 92 kcal per 100 g.

How much sugar is in 2 smoked basa fillets?

2 smoked basa fillets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 smoked basa fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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