Kabeljau Rückenlehne ohne Haut

by Fischerstolz 500g in Cod fillets Barcode 20816155
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Kabeljau Rückenlehne ohne Haut by Fischerstolz provides 76 kcal per 100 g and 17.4 g of protein. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 76 kcal 76 kcal 106 −28%
Total fat 0.7 g 0.7 g 1% 2.9 −76%
Saturated fat 0.1 g 0.1 g 1% 0.5 −78%
Carbohydrates 0 g 0 g 0% 3.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 17.4 g 17.4 g 35% 16.1 +8%
Salt 0.2 g 0.2 g 0.7 −71%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.

Compared with other cod fillets

Calories lower 34%
Salt lower 22%
Saturated fat lower 21%
Protein top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Kabeljaufilet

Product details

Quantity
500g
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
20816155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Kabeljau Rückenlehne ohne Haut?

Kabeljau Rückenlehne ohne Haut contains 76 kcal per 100 g and about 76 kcal per serving (100g).

Is Kabeljau Rückenlehne ohne Haut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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