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Kabeljau
Kabeljau by Followfish provides 81 kcal per 100 g, with 0.6 g of sugars and 18.5 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cod fillets category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 81 kcal | 81 kcal | 106 −23% | |
| Total fat | 0.7 g | 0.7 g | 1% | 2.9 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 0.5 −56% |
| Carbohydrates | 1 g | 1 g | 0% | 3.9 −74% |
| Total sugars | 0.6 g | 0.6 g | 0.4 +39% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 18.5 g | 18.5 g | 37% | 16.1 +15% |
| Salt | 0.2 g | 0.2 g | 0.7 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 428 Cod fillets products on Foodmetria.
Compared with other cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Kabeljau Filets, ohne Haut, praktisch grätenfrei
Product details
- Quantity
- 400g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- France, Germany
- Barcode
- 4250073453524
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kabeljau?
Kabeljau contains 81 kcal per 100 g and about 81 kcal per serving (100 g).
How much sugar is in Kabeljau?
Kabeljau has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Kabeljau healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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