Jewel osco, energy mix
Jewel osco, energy mix by Jewel Osco provides 500 kcal per 100 g, with 22.2 g of sugars and 16.7 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 180 kcal | 453 +10% | |
| Total fat | 36.1 g | 13 g | 17% | 25.3 +43% |
| Saturated fat | 6.9 g | 2.5 g | 13% | 6.8 |
| Carbohydrates | 36.1 g | 13 g | 5% | 48.9 −26% |
| Total sugars | 22.2 g | 8 g | 18.7 +19% | |
| Dietary fiber | 5.6 g | 2 g | 7% | 6.7 −17% |
| Protein | 16.7 g | 6 g | 12% | 13.3 +25% |
| Salt | 0 g | 0 g | 1.1 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, candy pieces (sugar, cocoa, partially hydrogenated palm kernel, palm and coconut oils, whey artificial color [including blue 1, blue 1 lake, blue 2 lake, yellow 5, yellow 5 lake, yellow 6, yellow 6 lake, red 40, red 40 lake, sorbitol, titanium dioxide, phosphoric acid, methyl and propyl parabens, caramel], nonfat dry milk powder, corn syrup, soy lecithin {emulsifier}, carnauba wax, vanillin [artificial flavor]), sunflower kernels, semi-sweet chocolate drops (sugar, chocolate liquor, anhydrous milk fat, cocoa butter, soy lecithin [an emulsifier]), dark raisins, soynuts (soybeans, sunflower oil), cottonseed, peanut & coconut oils, salt.
- Allergens
- MilkPeanutsSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (36 g)
- Sold in
- United States
- Barcode
- 0722648543236
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jewel osco, energy mix?
Jewel osco, energy mix contains 500 kcal per 100 g and about 180 kcal per serving (1/4 cup (36 g)).
How much sugar is in Jewel osco, energy mix?
Jewel osco, energy mix has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Jewel osco, energy mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jewel osco, energy mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jewel osco, energy mix contain?
According to the label data it contains: Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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