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Happy Heart Mix
Happy Heart Mix by Jewel Osco provides 487 kcal per 100 g, with 23.3 g of sugars and 13.3 g of protein. That is 124% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 30 g pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 487 kcal | 146 kcal | 250 +95% | |
| Total fat | 33.3 g | 10 g | 13% | 13.7 +142% |
| Carbohydrates | 40 g | 12 g | 4% | 22.8 +75% |
| Total sugars | 23.3 g | 7 g | 10.4 +124% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 4.8 +40% |
| Protein | 13.3 g | 4 g | 8% | 11.6 +14% |
| Salt | 0 g | 0 g | 0.7 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CRANBERRY, CASHEW, ALMOND, WALNUTS, PUMPKIN KERNEL, SUGAR, CITRIC ACID, AND SUNFLOWER OIL
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 30 g
- Serving size
- 1 serving (30 g)
- Sold in
- United States
- Barcode
- 0028744547223
Prices reported by shoppers
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Frequently asked questions
How many calories are in Happy Heart Mix?
Happy Heart Mix contains 487 kcal per 100 g and about 146 kcal per serving (1 serving (30 g)).
How much sugar is in Happy Heart Mix?
Happy Heart Mix has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Happy Heart Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Happy Heart Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 6, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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