Jamón Serrano Skivad

by Argal 300 g in Raw cured ham Barcode 8410764010702
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón Serrano Skivad by Argal provides 210 kcal per 100 g, with 0.1 g of sugars and 30 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 210 kcal 246 −14%
Total fat 10 g 13.9 −28%
Saturated fat 4 g 5.2 −23%
Carbohydrates 0.1 g 0.8 −88%
Total sugars 0.1 g 0.4 −75%
Added sugars 12.5 g 1 +1145%
Protein 30 g 29.3
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 13%
Sugars lower 34%
Salt lower 42%
Saturated fat lower 26%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc (154g de viande de porc mise en oeuvre pour 100g de produit fini), sel, sucre, conservateurs (E-250, E-252), antioxydant (E-301).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Green DotTSG
Sold in
France
Barcode
8410764010702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano Skivad?

Jamón Serrano Skivad contains 210 kcal per 100 g.

How much sugar is in Jamón Serrano Skivad?

Jamón Serrano Skivad has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano Skivad healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano Skivad vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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