Nutrition report ready

Jamon serrano resrva 12 meses

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Spar product.

Nutri-Score E

View details

Jamon serrano resrva 12 meses

by Spar 120 g in Raw cured ham Barcode 8480013266419
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano resrva 12 meses by Spar provides 229 kcal per 100 g, with 0 g of sugars and 32 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 245 −7%
Total fat 11 g 13.9 −21%
Saturated fat 3.9 g 5.2 −25%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Protein 32 g 29.3 +9%
Salt 5 g 4.8

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 30%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 18%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Labels & certifications
No glutenGreen DotTSG
Sold in
Spain
Barcode
8480013266419

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano resrva 12 meses?

Jamon serrano resrva 12 meses contains 229 kcal per 100 g.

How much sugar is in Jamon serrano resrva 12 meses?

Jamon serrano resrva 12 meses has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano resrva 12 meses healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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