Jamon serrano reserva duroc

by Realvalle in Raw cured ham Barcode 20415136
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano reserva duroc by Realvalle provides 253 kcal per 100 g, with 0.5 g of sugars and 30.3 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 246
Total fat 14.2 g 13.9
Saturated fat 5.9 g 5.2 +13%
Carbohydrates 0.9 g 0.8 +9%
Total sugars 0.5 g 0.4 +25%
Protein 30.3 g 29.3
Salt 4.5 g 4.9 −7%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 40%
Sugars lower 50%
Salt lower 24%
Saturated fat higher 31%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNo lactoseTSG
Sold in
France, Spain
Barcode
20415136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano reserva duroc?

Jamon serrano reserva duroc contains 253 kcal per 100 g.

How much sugar is in Jamon serrano reserva duroc?

Jamon serrano reserva duroc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano reserva duroc healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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