Nutrition report ready

Jamón serrano reserva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jamón serrano reserva

2 x 200 g in Raw cured ham Barcode 8431718004974
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano reserva provides 224 kcal per 100 g, with 0.5 g of sugars and 36.2 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 2 x 200 g pack.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
0.5 g · Low
Salt
6.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 245 −9%
Total fat 8.8 g 13.9 −37%
Saturated fat 3.1 g 5.2 −41%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0.5 g 0.4 +25%
Protein 36.2 g 29.3 +23%
Salt 6.3 g 4.8 +30%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 27%
Sugars lower 50%
Salt higher 3%
Saturated fat lower 9%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2 x 200 g
Labels & certifications
TSG
Sold in
Spain
Barcode
8431718004974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano reserva?

Jamón serrano reserva contains 224 kcal per 100 g.

How much sugar is in Jamón serrano reserva?

Jamón serrano reserva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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