Jamón Serrano Reserva

by Realvalle 200 g in Raw cured ham Barcode 4056489257400
Bad nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Jamón Serrano Reserva by Realvalle provides 240 kcal per 100 g, with 0 g of sugars and 33 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0 g · Low
Salt
5.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 246
Total fat 12 g 13.9 −14%
Saturated fat 4.4 g 5.2 −16%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 33 g 29.3 +12%
Salt 5.4 g 4.9 +11%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 49%
Sugars lower 1%
Salt higher 23%
Saturated fat lower 35%
Protein top 8%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jamón de cerdo, sal, azúcar, conservadores: nitrato potásico, nitrito sódico; antioxidante: ascorbato sódico

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No glutenGreen DotTSG
Sold in
Spain
Barcode
4056489257400

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano Reserva?

Jamón Serrano Reserva contains 240 kcal per 100 g.

How much sugar is in Jamón Serrano Reserva?

Jamón Serrano Reserva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano Reserva vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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