Jamón serrano gran reserva

by Bonarea 31 g in Raw cured ham Barcode 428402300120002578
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jamón serrano gran reserva by Bonarea provides 203 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Raw cured ham category and comes in a 31 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 246 −17%
Total fat 8.5 g 13.9 −39%
Saturated fat 3 g 5.2 −42%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Protein 31 g 29.3 +6%
Salt 0 g 4.9 −100%

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 9%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 8%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
31 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
428402300120002578

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano gran reserva?

Jamón serrano gran reserva contains 203 kcal per 100 g.

How much sugar is in Jamón serrano gran reserva?

Jamón serrano gran reserva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano gran reserva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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