Nutrition report ready

Jamon serrano gran reserva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score E

View details

Jamon serrano gran reserva

by Bonarea 31 g in Raw cured ham Barcode 428401300120002630
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano gran reserva by Bonarea provides 203 kcal per 100 g, with 0 g of sugars and 31 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 31 g pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 245 −17%
Total fat 8.5 g 13.9 −39%
Saturated fat 3 g 5.2 −42%
Carbohydrates 0.5 g 0.8 −39%
Total sugars 0 g 0.4 −100%
Protein 31 g 29.3 +6%
Salt 5 g 4.8

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 9%
Sugars lower 1%
Salt lower 42%
Saturated fat lower 8%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
31 g
Sold in
United Kingdom
Barcode
428401300120002630

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamon serrano gran reserva?

Jamon serrano gran reserva contains 203 kcal per 100 g.

How much sugar is in Jamon serrano gran reserva?

Jamon serrano gran reserva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano gran reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamon serrano gran reserva? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Bonarea

View all →