Jamon Serrano Gran Reserva

by Jamon Serrano 80 g in Raw cured ham Barcode 4061458146340
Bad nutritional quality
Green-Score
c
Environmental impact estimate

Jamon Serrano Gran Reserva by Jamon Serrano provides 232 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 246 −6%
Total fat 12 g 12 g 15% 13.9 −14%
Saturated fat 4.5 g 4.5 g 23% 5.2 −14%
Carbohydrates 1 g 1 g 0% 0.8 +21%
Total sugars 1 g 1 g 0.4 +150%
Protein 30 g 30 g 60% 29.3
Salt 5 g 5 g 4.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 40%
Sugars higher 12%
Salt lower 42%
Saturated fat lower 38%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Serving size
100g
Labels & certifications
TSG
Sold in
Germany
Barcode
4061458146340

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano Gran Reserva?

Jamon Serrano Gran Reserva contains 232 kcal per 100 g and about 232 kcal per serving (100g).

How much sugar is in Jamon Serrano Gran Reserva?

Jamon Serrano Gran Reserva has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano Gran Reserva healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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