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Jamón serrano
Jamón serrano by torre de nuñez provides 310 kcal per 100 g, with 0.3 g of sugars and 29.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 310 kcal | 246 +26% |
| Total fat | 21.2 g | 13.9 +52% |
| Saturated fat | 7.8 g | 5.2 +50% |
| Carbohydrates | 0.4 g | 0.8 −58% |
| Total sugars | 0.3 g | 0.4 −25% |
| Added sugars | 0 g | 1 −100% |
| Protein | 29.7 g | 29.3 |
| Salt | 3.1 g | 4.9 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jamón de cerdo de raza Duroc (mínimo 50%), sal y conservantes (E-252 y E-250).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- No glutenNo lactoseTSG
- Sold in
- Spain
- Barcode
- 8437004429063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón serrano?
Jamón serrano contains 310 kcal per 100 g.
How much sugar is in Jamón serrano?
Jamón serrano has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón serrano healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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