Nutrition report ready

Jamón Serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jamón Serrano

80 g in Raw cured ham Barcode 8437001798254
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón Serrano provides 230 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
0 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 245 −6%
Total fat 12 g 13.9 −14%
Saturated fat 4.6 g 5.2 −12%
Carbohydrates 1 g 0.8 +21%
Total sugars 0 g 0.4 −100%
Protein 30 g 29.3
Salt 5.5 g 4.8 +13%

Category average across 1903 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 37%
Sugars lower 1%
Salt higher 21%
Saturated fat lower 41%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Labels & certifications
TSG
Sold in
Switzerland
Barcode
8437001798254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 230 kcal per 100 g.

How much sugar is in Jamón Serrano?

Jamón Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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