Jamón serrano

by Serrano 400 in Raw cured ham Barcode 8411030051658
Bad nutritional quality
Green-Score
e
Environmental impact estimate

Jamón serrano by Serrano provides 221 kcal per 100 g, with 0 g of sugars and 28 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 400 pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
5.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 221 kcal 221 kcal 246 −10%
Total fat 12 g 12 g 15% 13.9 −14%
Saturated fat 4.8 g 4.8 g 24% 5.2 −8%
Carbohydrates 0.2 g 0.2 g 0% 0.8 −76%
Total sugars 0 g 0 g 0.4 −100%
Added sugars 0 g 0 g 0% 1 −100%
Protein 28 g 28 g 56% 29.3 −5%
Salt 5.1 g 5.1 g 4.9 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 20%
Sugars lower 1%
Salt higher 40%
Saturated fat lower 44%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Min. 145g de viande utiliseé pour 100g de produit fini.

Product details

Quantity
400
Serving size
100g
Labels & certifications
No glutenGreen Dot
Sold in
France
Barcode
8411030051658

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón serrano?

Jamón serrano contains 221 kcal per 100 g and about 221 kcal per serving (100g).

How much sugar is in Jamón serrano?

Jamón serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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