Jamón Serrano

by Coop Qualité & Prix in Raw cured ham Barcode 2107667006609
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón Serrano by Coop Qualité & Prix provides 232 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4.5 g · Moderate
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 232 kcal 246 −6%
Total fat 12 g 13.9 −14%
Saturated fat 4.5 g 5.2 −14%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Protein 30 g 29.3
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 40%
Sugars higher 12%
Salt lower 42%
Saturated fat lower 38%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany, Switzerland
Barcode
2107667006609

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 232 kcal per 100 g.

How much sugar is in Jamón Serrano?

Jamón Serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón Serrano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More raw cured ham

View all →

More from Coop Qualité & Prix

View all →