Jamon Serrano

by Campofrio Food Group America in Raw cured ham Barcode 0017869727771
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamon Serrano by Campofrio Food Group America provides 214 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category. Contains: pork.

Nutrient levels per 100 g

Fat
8.9 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
3.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 SLICES (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 60 kcal 246 −13%
Total fat 8.9 g 2.5 g 3% 13.9 −36%
Saturated fat 3.6 g 1 g 5% 5.2 −32%
Carbohydrates 0 g 0 g 0% 0.8 −100%
Total sugars 0 g 0 g 0.4 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 32.1 g 9 g 18% 29.3 +10%
Salt 3.2 g 0.9 g 4.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories lower 15%
Sugars lower 1%
Salt lower 7%
Saturated fat lower 14%
Protein top 9%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, salt, potassium nitrate, sodium nitrite.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 SLICES (28 g)
Sold in
United States
Barcode
0017869727771

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serrano?

Jamon Serrano contains 214 kcal per 100 g and about 60 kcal per serving (2 SLICES (28 g)).

How much sugar is in Jamon Serrano?

Jamon Serrano has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Serrano vegan?

Based on its ingredient list, it is not vegan.

What allergens does Jamon Serrano contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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