Nutrition report ready

Jamon de la selva negra ahumado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score E

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Jamon de la selva negra ahumado by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Jamon de la selva negra ahumado

by Lidl 500 g in Hams Barcode 4056489036388
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Jamon de la selva negra ahumado by Lidl provides 261 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. Its Nutri-Score is E. It is listed in the Hams category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
7 g · High
Sugars
0.8 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 169 +54%
Total fat 17 g 8.1 +109%
Saturated fat 7 g 3 +131%
Carbohydrates 1 g 1.5 −34%
Total sugars 0.8 g 0.8 −5%
Protein 26 g 22.4 +16%
Salt 5 g 3.1 +61%

Category average across 1904 Hams products on Foodmetria.

Compared with other hams

Calories higher 11%
Sugars higher 38%
Salt higher 16%
Saturated fat higher 8%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
France, Germany
Barcode
4056489036388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon de la selva negra ahumado?

Jamon de la selva negra ahumado contains 261 kcal per 100 g.

How much sugar is in Jamon de la selva negra ahumado?

Jamon de la selva negra ahumado has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon de la selva negra ahumado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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