Jamón de cebo ibérico

by Navidul 110 g in Raw cured ham Barcode 8410320242004
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamón de cebo ibérico by Navidul provides 338 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Raw cured ham category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
9 g · High
Sugars
1 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 338 kcal 246 +38%
Total fat 24 g 13.9 +73%
Saturated fat 9 g 5.2 +73%
Carbohydrates 1 g 0.8 +21%
Total sugars 1 g 0.4 +150%
Protein 30 g 29.3
Salt 5 g 4.9

Category average across 1904 Raw cured ham products on Foodmetria.

Compared with other raw cured ham

Calories higher 4%
Sugars higher 12%
Salt lower 42%
Saturated fat higher 4%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8410320242004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón de cebo ibérico?

Jamón de cebo ibérico contains 338 kcal per 100 g.

How much sugar is in Jamón de cebo ibérico?

Jamón de cebo ibérico has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón de cebo ibérico healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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