Jamon Curado Bodega

by Espuña 250 g in Jamon curado Barcode 8410060183209
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon Curado Bodega by Espuña provides 234 kcal per 100 g, with 1.5 g of sugars and 30 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Jamon curado category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
4 g · Moderate
Sugars
1.5 g · Low
Salt
5.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 239
Total fat 12 g 12.9 −7%
Saturated fat 4 g 4.8 −16%
Carbohydrates 1.5 g 0.9 +70%
Total sugars 1.5 g 0.6 +161%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0 −100%
Protein 30 g 30
Salt 5.2 g 5

Category average across 166 Jamon curado products on Foodmetria.

Compared with other jamon curado

Calories higher 44%
Sugars higher 7%
Salt higher 22%
Saturated fat lower 36%
Protein top 71%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Jambon de porc, sel, dextrosee$conservateurs (nitrite de sodium, nitrate de potassium). ous avons mis en ?uvre 159 g de jambon de porc pour obtenir 100 g de produit fini. Ce pròduit a subi une perte (feau durant le ocessus de sechage. OUVRIR 10 MINUTES AVANT CONSOMMATION. ion CONSOMMER

Not veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
TSG
Sold in
France
Barcode
8410060183209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Curado Bodega?

Jamon Curado Bodega contains 234 kcal per 100 g.

How much sugar is in Jamon Curado Bodega?

Jamon Curado Bodega has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Curado Bodega healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamon Curado Bodega vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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