View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamón cocido Raza Duroc lonchas artesanas
Jamón cocido Raza Duroc lonchas artesanas by Mitjans provides 103 kcal per 100 g, with 0.4 g of sugars and 20.9 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 103 kcal | 131 −21% | |
| Total fat | 1.9 g | 1.9 g | 2% | 5.2 −63% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.9 −58% |
| Carbohydrates | 0.4 g | 0.4 g | 0% | 1.1 −63% |
| Total sugars | 0.4 g | 0.4 g | 0.7 −42% | |
| Protein | 20.9 g | 20.9 g | 42% | 20 |
| Salt | 1.6 g | 1.6 g | 2.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 100 g
- Labels & certifications
- No glutenNo GMOsNo milkNo coloringsNo flavour enhancerNo lactoseNo MSG
- Sold in
- Spain
- Barcode
- 8435039004156
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jamón cocido Raza Duroc lonchas artesanas?
Jamón cocido Raza Duroc lonchas artesanas contains 103 kcal per 100 g and about 103 kcal per serving (100 g).
How much sugar is in Jamón cocido Raza Duroc lonchas artesanas?
Jamón cocido Raza Duroc lonchas artesanas has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido Raza Duroc lonchas artesanas healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More white hams
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 