Nutrition report ready

Jamon Cocido extra braseado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C

View details

Jamon Cocido extra braseado

by Carrefour in White hams Barcode 8431876327618
Average nutritional quality
Green-Score
f
Environmental impact estimate

Jamon Cocido extra braseado by Carrefour provides 94 kcal per 100 g, with 1.3 g of sugars and 18.5 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 94 kcal 131 −28%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.5 g 1.9 −74%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1.3 g 0.7 +89%
Protein 18.5 g 20 −8%
Salt 1.9 g 2.1 −7%

Category average across 6380 White hams products on Foodmetria.

Compared with other white hams

Calories lower 2%
Sugars higher 6%
Salt lower 35%
Saturated fat lower 1%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8431876327618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Cocido extra braseado?

Jamon Cocido extra braseado contains 94 kcal per 100 g.

How much sugar is in Jamon Cocido extra braseado?

Jamon Cocido extra braseado has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Cocido extra braseado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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