Jamón Cocido Extra Bio

by Campos in White hams Barcode 8436559801102
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Jamón Cocido Extra Bio by Campos provides 111 kcal per 100 g, with 0.2 g of sugars and 20 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.2 g · Low
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 131 −15%
Total fat 3.6 g 5.2 −30%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 0.4 g 1.1 −63%
Total sugars 0.2 g 0.7 −71%
Protein 20 g 20
Salt 2.6 g 2.1 +27%

Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 23%
Sugars lower 8%
Salt higher 5%
Saturated fat lower 30%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
Spain
Barcode
8436559801102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón Cocido Extra Bio?

Jamón Cocido Extra Bio contains 111 kcal per 100 g.

How much sugar is in Jamón Cocido Extra Bio?

Jamón Cocido Extra Bio has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Cocido Extra Bio healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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