Nutrition report ready
Jamón cocido extra bajo grasa lonchas extrafinas sin gluten
Nutri-Score C
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View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jamón cocido extra bajo grasa lonchas extrafinas sin gluten
Jamón cocido extra bajo grasa lonchas extrafinas sin gluten by ElPozo provides 98 kcal per 100 g, with 0.3 g of sugars and 18.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 98 kcal | 131 −26% |
| Total fat | 2.5 g | 5.2 −52% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.3 g | 1.1 −73% |
| Total sugars | 0.3 g | 0.7 −56% |
| Protein | 18.5 g | 20 −8% |
| Salt | 1.9 g | 2.1 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6377 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Low or no fatLow fatNo gluten
- Sold in
- France, Spain
- Barcode
- 8410843007975
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido extra bajo grasa lonchas extrafinas sin gluten?
Jamón cocido extra bajo grasa lonchas extrafinas sin gluten contains 98 kcal per 100 g.
How much sugar is in Jamón cocido extra bajo grasa lonchas extrafinas sin gluten?
Jamón cocido extra bajo grasa lonchas extrafinas sin gluten has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido extra bajo grasa lonchas extrafinas sin gluten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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