Jamón cocido braseaso

by Campofrio in White hams Barcode 8410320267618
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Jamón cocido braseaso by Campofrio provides 91 kcal per 100 g, with 1.3 g of sugars and 18 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.6 g · Low
Sugars
1.3 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 131 −31%
Total fat 1.5 g 5.2 −71%
Saturated fat 0.6 g 1.9 −69%
Carbohydrates 1.3 g 1.1 +19%
Total sugars 1.3 g 0.7 +89%
Protein 18 g 20 −10%
Salt 2.1 g 2.1

Category average across 6374 White hams products on Foodmetria.

Compared with other white hams

Calories lower 2%
Sugars higher 6%
Salt higher 23%
Saturated fat lower 2%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No gluten
Sold in
Spain
Barcode
8410320267618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamón cocido braseaso?

Jamón cocido braseaso contains 91 kcal per 100 g.

How much sugar is in Jamón cocido braseaso?

Jamón cocido braseaso has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón cocido braseaso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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