Jamón cocido ahumado
Jamón cocido ahumado by Realvalle provides 199 kcal per 100 g, with 0 g of sugars and 28.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the White hams category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 199 kcal | 131 +52% |
| Total fat | 9.5 g | 5.2 +83% |
| Saturated fat | 3.4 g | 1.9 +78% |
| Carbohydrates | 0.2 g | 1.1 −79% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 28.2 g | 20 +41% |
| Salt | 0.1 g | 2.1 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.
Compared with other white hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% carne de cerdo, sal nitritada (sal, conservador: nitrito sódico), extractos de especias, especias, dextros, corrector de la acidez: vinagre tamponado, antioxidante: ascorbato sódico; humo de madera de haya.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100
- Sold in
- Spain
- Barcode
- 2251567004187
Prices reported by shoppers
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Frequently asked questions
How many calories are in Jamón cocido ahumado?
Jamón cocido ahumado contains 199 kcal per 100 g.
How much sugar is in Jamón cocido ahumado?
Jamón cocido ahumado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jamón cocido ahumado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jamón cocido ahumado vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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