Jambon superieur traditionnel by Le porc francais

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Jambon superieur traditionnel

by Le porc francais in White hams Barcode 2653801029060
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Jambon superieur traditionnel by Le porc francais provides 189 kcal per 100 g, with 0.3 g of sugars and 22 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
0.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 131 +44%
Total fat 11 g 5.2 +112%
Saturated fat 3.8 g 1.9 +99%
Carbohydrates 0.5 g 1.1 −54%
Total sugars 0.3 g 0.7 −56%
Added sugars 1.1 g 1.8 −42%
Protein 22 g 20 +10%
Salt 1.8 g 2.1 −12%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 5%
Sugars lower 10%
Salt lower 20%
Saturated fat higher 7%
Protein top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FRANÇAIS CUIT AVEC SON OS 3TR. INGREDIENTS•. Jambon de porc avec couenne, sel, dextrose, arômes naturels d'ail et de poivre, antioxydant:E301, saccharose, conservateur:E250, épices .

Palm oil free

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
French meatFrench porksuperior quality
Sold in
France
Barcode
2653801029060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon superieur traditionnel?

Jambon superieur traditionnel contains 189 kcal per 100 g.

How much sugar is in Jambon superieur traditionnel?

Jambon superieur traditionnel has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon superieur traditionnel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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