View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Jambon Supérieur Nature
Jambon Supérieur Nature by Fleury Michon provides 116 kcal per 100 g, with 0.8 g of sugars and 22 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked ham of superior quality category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 116 kcal | 134 −13% |
| Total fat | 2.8 g | 5.4 −48% |
| Saturated fat | 1 g | 1.9 −48% |
| Carbohydrates | 0.8 g | 0.8 |
| Total sugars | 0.8 g | 0.6 +36% |
| Added sugars | 0.7 g | 1.9 −63% |
| Protein | 22 g | 20.5 +7% |
| Salt | 1.4 g | 2.2 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.
Compared with other cooked ham of superior quality
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, bouillons 2,7% (eau, os de porc, céleri, sauge, viande de porc, oignon, huile de tournesol, épices), sel, dextrose de maïs, épices, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. Une allergie, une intolérance ? Plus d'infos sur : www.fleurymichon.fr
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Low or no saltLow saltReduced salt25% less saltNutriscoreNutriscore Grade BBleu blanc coeur
- Sold in
- France
- Barcode
- 3302740596025
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Jambon Supérieur Nature?
Jambon Supérieur Nature contains 116 kcal per 100 g.
How much sugar is in Jambon Supérieur Nature?
Jambon Supérieur Nature has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Jambon Supérieur Nature healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Jambon Supérieur Nature vegan?
Based on its ingredient list, it is not vegan.
What allergens does Jambon Supérieur Nature contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
a 
c NOVA 3 More cooked ham of superior quality
View all →
b NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d NOVA 4 More from Fleury Michon
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
c NOVA 4