Jambon supérieur cuit fumé 4 tranches

in White smoked hams Barcode 2256278038056
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Jambon supérieur cuit fumé 4 tranches provides 129 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White smoked hams category.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 129 kcal 136 −5%
Total fat 4 g 5.5 −27%
Saturated fat 1.6 g 2.3 −30%
Carbohydrates 0 g 1.2 −100%
Total sugars 0 g 0.7 −100%
Added sugars 0.6 g 1.6 −64%
Dietary fiber 0 g 0.4 −100%
Protein 22 g 20.3 +8%
Salt 2.3 g 2 +17%

Category average across 266 White smoked hams products on Foodmetria.

Compared with other white smoked hams

Calories lower 48%
Sugars lower 1%
Salt higher 11%
Saturated fat lower 47%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cuisse de porc (origine France), sel, aromes, sirop de glucose, sucre, antioxydant E316, conservateur : E250.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Triman
Sold in
France
Barcode
2256278038056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur cuit fumé 4 tranches?

Jambon supérieur cuit fumé 4 tranches contains 129 kcal per 100 g.

How much sugar is in Jambon supérieur cuit fumé 4 tranches?

Jambon supérieur cuit fumé 4 tranches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon supérieur cuit fumé 4 tranches healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jambon supérieur cuit fumé 4 tranches vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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