Jambon supérieur cuit au torchon

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Jambon supérieur cuit au torchon

in Cooked ham of superior quality Barcode 0209083030373
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Jambon supérieur cuit au torchon provides 138 kcal per 100 g, with 0.6 g of sugars and 20 g of protein. It is listed in the Cooked ham of superior quality category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
0.6 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 76 kcal 134
Total fat 6.1 g 3.4 g 4% 5.4 +13%
Saturated fat 2.2 g 1.2 g 6% 1.9 +14%
Carbohydrates 0.7 g 0.4 g 0% 0.8 −15%
Total sugars 0.6 g 0.3 g 0.6
Dietary fiber 0.5 g 0.3 g 1% 0.3 +93%
Protein 20 g 11 g 22% 20.5

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 300 Cooked ham of superior quality products on Foodmetria.

Compared with other cooked ham of superior quality

Calories higher 43%
Sugars higher 41%
Saturated fat higher 40%
Protein top 91%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
55.0g
Labels & certifications
French meatFrench pork
Sold in
Ireland
Barcode
0209083030373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon supérieur cuit au torchon?

Jambon supérieur cuit au torchon contains 138 kcal per 100 g and about 76 kcal per serving (55.0g).

How much sugar is in Jambon supérieur cuit au torchon?

Jambon supérieur cuit au torchon has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Cooked Ham Of Superior Quality by Nutri-Score Highest-Protein Cooked Ham Of Superior Quality Least Processed Cooked Ham Of Superior Quality Lowest-Calorie Cooked Ham Of Superior Quality Best Low-Sugar Cooked Ham Of Superior Quality

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